If you’ve ever felt overwhelmed while trying to choose between the seemingly endless cannabis options that are available today, you’re not alone. But we’re here to help. To get maximum enjoyment out of marijuana, you’ll need to know what you want out of the experience and the differences between cannabis strains. In this post, we’re going over the effects and benefits of indica weed so you know what to expect from this cannabis species. 

If you’re a true beginner you may be asking yourself: “What is indica weed?” Well, indica is one of the two main species of marijuana used for recreational and medicinal purposes. The other species is sativa, and you can differentiate the two based on the look of the plant—indica plants have broader leaves and a shorter stature. Many people also report differences in the effects brought on by the two species, which we’ll cover in the next section.

Indica weed is known for its calming and sedative effects. Strains in this category are a popular choice for people looking to wind down after a long day or achieve the relaxing muscular sensation known as a body high. It may also be used for stress and pain relief or even to get a good night’s rest for those who suffer from insomnia (see our previous post for more information about cannabis for sleep). 

In comparison, sativa strains are typically associated with more active cannabis experiences. For example, one might consume sativa in the middle of the day to gain inspiration for an artistic endeavor or to enhance the experience of taking a walk in nature. If you’re looking for a flower that allows you to still function and maybe even tick items off your to-do list, a sativa strain is probably the way to go.

Keep in mind that the distinction between the effects of sativa and indica weed is just a general observation that cannabis users make and not a hard-and-fast rule. It’s possible for a sativa strain to make you feel glued to the couch or for an indica strain to boost your energy. After all, there are a lot of other factors that influence the effects of a marijuana dose: the amount you take, your tolerance, your mood and energy before consumption and your environment, just to name a few. 

As mentioned in the previous section, indica weed is an ideal cannabis species for relieving stress. This benefit translates into a significant health boost, since prolonged periods of stress are believed to cause damage to the brain and make you more at risk for anxiety, depression, memory problems and more. 

Another way that indica weed may be beneficial for your health is by helping you get a good night’s sleep. Quality rest is one of the main keys to a healthy brain and stable mental health, so it’s important to seek medical advice if you’re suffering from insomnia. Marijuana can complement an integral insomnia treatment and it isn’t as habit forming as many of the pharmaceutical options. 

Keep in mind that smoking can damage your lungs, so it’s healthier to consume marijuana through one of the various smoke-free methods. For instance, you may choose to eat weed in the form of gummies, brownies, or another food. Another option is to use a cannabis infusion known as a tincture, which can be placed under the tongue for faster absorption compared to an edible. 

It’s worth noting that you can also receive health benefits from marijuana without the high. In the past few years CBD, a non-psychoactive compound found in cannabis, has gained popularity as a remedy for pain and stress. It has even proved to be effective in reducing seizures in people with certain forms of epilepsy. 

If this post has left you wanting to get your hands on some indica flowers, Solace Meds has got you covered. You can check out Super Boof, a strain with earthy and cherry notes that’s sure to leave you relaxed, or one of our other indica options. For smoke-free alternatives, also explore our edibles, extracts and tinctures.